Employee Wellness Month 2024

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This October we’re celebrating Employee Wellness Month at Northwest Colorado Health!   All month long our employees will have a chance to participate in wellness activities. And for every activity that an employee tracks, they will be entered into a drawing for 5 HUGE prizes! Staff will get bonus points if they submit a photo of their activity or surroundings during a Wellness Activity. We will be uploading the photo submissions on this page daily, so please check back to see everyone’s wellness journey this month.

Week 5 – Social Wellness

This week submit a photo of yourself participating in our Social Wellness Week Halloween activities or of your Boo Basket!

Maria Sandoval – Wear Black, Orange or Purple Dress Up Day!
Michelle Gottschall – Boo Basket
Meg Rosen
Hillary Ackerman – Nothing Matches Day!
Brandi Long

Trivia Tuesday – Guess the Ghoul Answers!

Witch 1 – Jaclyn McDonald
Cat – Cori Kroese
Superhero – Lilia Luna
Mouse – Arin Daigneau
Witch 2 – Michelle Gottschall
Punk – Steph Einfeld
Hobo – Sally Habermehl
Princess – Jenny Earls
Bunny – Jennifer Mattern
Cheerleader – Suzi Mariano

Week 4 – Environmental Wellness

This week submit a photo of yourself doing something environmentally friendly.

Michelle Gottschall and Jennifer Mattern – environmental wellness walk
Jaclyn McDonald – donating to LiftUp

Environmental Wellness Trivia Tuesday Answers

Correct Answers: To-Go coffee cups and the United States

Week 3 – Financial Wellness

This week submit a photo of yourself starting the $3 challenge!

Jennifer Earls
Susie Coleman
Kathy Lowrey
Jaclyn McDonald
Brandi Long
Connie Middleton
Michelle Gottschall

Financial Wellness Trivia Tuesday Answers

Correct answers are: Talk to a financial professional; and All of the above

Week 2 – Physical Wellness

This week submit a photo of yourself being active or eating healthy.

Hannah Meyer – before my half marathon this weekend!
Kathy Simpson – Walk and a bike ride with my grandson in the mountains.
Connie Middleton – 3 mile run this summer
Connie Johnson
Lydia Anderson – Highlining!
Meg Rosen – hiking up to Mandall Pass in the Flat Tops Wilderness
Madeline Connick
Jaclyn McDonald – family hikes!
Kyleigh Lawler – hiking
Michelle Gottschall – Family bike ride at Loudy

Physical Wellness Trivia Tuesday Answers

The correct answers are: Between a half ounce to one ounce of water per pound of body weight; and 150 minutes

Week 1 – Emotional Health

This week you can submit a photo of your emotion selfie.

Connie Middleton
Rachel Flores
Brandi Long
Michelle Gottschall
Andrea Wheat
Jaclyn McDonald
Megan Wykhuis
Tom Welle
Lydia Anderson
Madeline Connick
Todd Andress
Cassie Swaro
Meg Rosen
Kayla Guettich

Emotional Wellness Trivia Tuesday Answers

The correct answers were: Question 1 – Both A and C, Question 2 – All of the above

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