Raising healthy eaters

Good nutrition starts early. Making healthy choices for you and your children will help build a solid foundation for a healthier life. While making lifestyle changes can feel overwhelming, taking simple steps as a family will go a long way, … Continue reading

Posted in WIC

January: Focus on Women’s Health for Cervical Cancer Awareness Month

January is Cervical Cancer Awareness Month, and it’s also a great time to focus on your overall health. If you’ve made an intention to practice self-care and work on your health this year, below is a checklist and some resources … Continue reading