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Tag Archives: Healthy Lifestyle

5 to thrive during Heart Month

February 5, 2013

Do you eat least 5 servings of fruits and vegetables a day?  A diet rich in fruits and vegetables provides vitamins and minerals, which are important for supporting growth and development, and for optimal immune function in children. Not quite … Continue reading →

Posted in LiveWell, Prevention and Screenings, Public Health

GET YOUR PLATE IN SHAPE!

March 7, 2012

Have you ever heard of the old trick where you replace your large dinner plates with salad plates to reduce your food portions? The USDA recently took this one step further and design MyPlate. The brightly colored plate is divided … Continue reading →

Posted in Public Health

The Heart of the Matter

February 15, 2012

People have good hearts, bleeding hearts, they can break hearts, wear hearts on their sleeves and sometime they do, or do not, have the heart for something. Our culture’s many idioms reflect the integral nature of this powerful muscle to … Continue reading →

Posted in From the CEO Lisa Brown, Prevention and Screenings, Public Health

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